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+--- Thread: Kubes Training and Nutrition (/showthread.php?tid=1706)
Kubes Training and Nutrition - Kubes - 01-25-2026
Its Time to fire this back off. My injuries have recovered and i am hard at it again. What are you training and eating today?
Incline Bench 5x10
Seated flat press 5x12
DB Fly's 5x15
40 minutes low intensity Cardio right after weights keeping BPM at or below 130
Chest is rocked!!
I will keep this going on BOP too
Everyone is welcome to post up in here
RE: Kubes Training and Nutrition - Kubes - 01-25-2026
Breakfast Pre workout
8 Whites 2 yolk 1 Ezekiel Muffin 16 Oz juice
RE: Kubes Training and Nutrition - Kubes - 01-25-2026
Meal 2
6 Oz ground turkey 93% lean
1 Cup Jasmin rice
Diet Coke
RE: Kubes Training and Nutrition - MindlessWork - 01-25-2026
Great to see you back in the saddle again...let's go get it!
Kubes Training and Nutrition - Kubes - 01-25-2026
Meal 3
Leafy greens
Cucumber and radishes
6 oz grilled chicken breast
20 oz water
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Kubes Training and Nutrition - Kubes - 01-25-2026
Meal 4
Leafy greens with 1 cup broccoli and radishes
6 oz grilled chicken breast
1 medium avocado
20 oz water
Kubes Training and Nutrition - Durro - 01-25-2026
Good to see you have recovered. Your eating good I had to have a piece of cherry pie after the Broncos loss
Kubes Training and Nutrition - Kubes - 01-25-2026
Getting after it again
RE: Kubes Training and Nutrition - Kubes - 01-25-2026
Night time casein shake before bed
RE: Kubes Training and Nutrition - Kubes - 01-26-2026
Meal 1
8 whites 2 yolk
1 Ezekiel Muffin and 16 Oz Oj