My Daily Eats Log

[PEP-PATRIOT]

ARMAGEDDON DONE!!


SUPER SETS:


*Tri Pressdowns W/Rope--4 sets of 15

*Diamond Push Ups--4 sets of 20


*Cable Curls--4 sets of 15

*Reverse Preacher Curls--4 sets of 15


*Overhead Tri Extension W/Rope--3 sets of 15

*Alternating Dumb Curls--3 sets of 10 each Arm


*Wrist Curls--3 sets of 20

*Reverse Wrist Curls--3 sets of 15


BUILT BY YOURMUSCLESHOP!!!


Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.


Shop Now :

Home - Yourmuscleshop


Contact Us :

Email : support@yourmuscleshop.to

WhatsApp : +1 (424) 206-8950

WWW.YOURMUSCLESHOP.TO WWW.YOURMUSCLESHOP.ORG WWW.YOURMUSCLESHOP.COM



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[PEP-PATRIOT]

Meal Prep Time. 10lbs of 93% Lean Ground Beef to divide into separate containers for meals throughout the week and beyond.

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[PEP-PATRIOT]

I just picked up another 10lb bag of Nutrex Chocolate with 128 servings for under $90 bucks and Free Shipping!! I'm trying to work a deal with him if I buy 5 bags at once.

And I'll compare the ingredients to any of the Mega $ brands out there any day. Tastes great and mixes easily and completely.

Only better will be when YourMuscleShop starts carrying Protein Powder then I'm switching. 

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[PEP-PATRIOT]

Grilled 24oz Porterhouse T-Bone with Steamed Broccoli, Baby Potatoes and a Cheddar Biscuit on the side.


Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.


Shop Now :
Home - Yourmuscleshop


Contact Us :
Email : support@yourmuscleshop.to
WhatsApp : +1 (424) 206-8950
WWW.YOURMUSCLESHOP.TO WWW.YOURMUSCLESHOP.ORG WWW.YOURMUSCLESHOP.COM



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[Roc]

Very nice!! Just done a filet, asparagus and whipped wasabi mashed potatoes

[PEP-PATRIOT]

30oz Medium Rare Top Sirloin with Buffalo Shrimp, and Garlic Parmesan Roasted Little Potatoes with a Side Salad...

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Blacked Swordfish and Blacked Shrimp with Homemade Seafood Salad and some Leftover Gnocchi Pasta for dinner the other night.


Hey I'm Italian, I had to add Pasta.Lol



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[PEP-PATRIOT]

Well I was out the other night with my Gorgeous Goddess Wife celebrating a very big business decision I've made with my garage so I was HUNGRY. Now I know this isn't a Dieting type of meal but let's just call it a BULKING DIET.


14oz Sirloin and Ribs combo with Baked Potato and Corn but I actually Tripled the Ribs order and washed it down with 2 20oz Yuengling Lites...



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[PEP-PATRIOT]

Homemade Creamy Garlic, Parmesan, Butter Diced Chicken over Barilla High Protein Spaghetti 

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[PEP-PATRIOT]

Had to have my Steak & Eggs breakfast to go with my Thanksgiving weekend feast...

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