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Free Weights, Machines, and Tribal Thinking

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Free Weights, Machines, and Tribal Thinking
JohnMcc Offline
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#2
11-09-2024, 06:06 PM (This post was last modified: 11-09-2024, 06:06 PM by JohnMcc.)
I have grown to love machines, working physical labor has always provided the "instability" needed for adaptation in that area so I can put all my effort into driving strength and muscle growth when lifting using machines and cables. Always more than 1 way to skin a cat. Good write up 01DS
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RE: Free Weights, Machines, and Tribal Thinking - by JohnMcc - 11-09-2024, 06:06 PM

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