|
JohnMcc's Daily Log
|
Posts: 287
Threads: 4
Joined: Oct 2024
Reputation:
3
(11-22-2024, 07:17 PM)JohnMcc Wrote: This evening's workout was triceps, shoulders, and chest
Cable tricep pushdowns
DB lateral raises
Log Press
DB incline chest Press
Single DB OH Tricep ext
DB incline pec flyes
Trap Bar Shrugs
DC style stretching after all sets
Strongman training is awesome dude, no place to train like that around here. We just call it working on the farm HAH!
|
| Messages In This Thread |
RE: JohnMcc's Daily Log - by Yano - 11-23-2024, 05:16 AM
|
Users browsing this thread: 1 Guest(s)
|
|
Latest Threads
|
What are you eating right now?
Last Post
Today 07:31 AM
» Replies: 6
» Views: 74
|
LOG: BACK TO BARBELL BASICS
Last Post
Yesterday 04:56 PM
» Replies: 246
» Views: 13260
|
UFC 327
Last Post
04-11-2026 12:51 PM
» Replies: 1
» Views: 45
|
Kubes Training and Nutrition
Last Post
03-30-2026 09:24 PM
» Replies: 50
» Views: 484
|
MY JOURNEY TO VALHALLA!!!
Last Post
03-19-2026 01:48 PM
» Replies: 146
» Views: 7007
|
Chris Bumstead’s “Comfort” Curls & 6-Par...
Last Post
03-01-2026 09:43 PM
» Replies: 0
» Views: 24
|
My Daily Eats Log
Last Post
02-11-2026 07:09 PM
» Replies: 32
» Views: 834
|
YourMuscleShop Gear
Last Post
11-17-2025 01:54 PM
» Replies: 0
» Views: 38
|
Yano's old man lifts such and so forth
Last Post
10-30-2025 01:13 PM
» Replies: 286
» Views: 15031
|
HEAVYWEIGHTS ARE BACK
Last Post
10-30-2025 04:27 AM
» Replies: 4
» Views: 68
|
|