Making changes

[Mutant]

I definitely belong on this section of the board!! I’ll be 50 in June and my workouts, recovering, accidents and surgeries have all been down hill . 
I’m having to go lighter! Slower and accept changes that are hard to accept.

[Marine]

I just turned 53 so I feel your pain. Now I’m just trying to keep Father Time at bay.

[Mutant]

I feel better since I quit trying to to lift heavy. But there are times I do stupid shit and get hurt bad.
I tried arm wrestling in December and broke my distal humerus. It’s been a nightmare! Lost 2 jobs since it happened and now I’ve broken a screw and backed one out so I might be having surgery again.
I thought getting back on a mild cycle would be good to replace lost muscle.  Apparently the muscle was stronger than the fresh unhealed maybe 60% break. And I got hurt at the new job lifting heavy boxes.

So here I am Monday morning ina new brace called a clam shell walking on a treadmill. Lol

[MindlessWork]

I just turned 53 so I feel your pain. Now I’m just trying to keep Father Time at bay.

Same here and about to turn 61.

[OptimoPharma]

I'm doing my best to not get old. It's only somewhat working...