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Latest Threads LOG: BACK TO BARBELL BASICS Last Post 12-20-2024 09:40 PM » Replies: 55 » Views: 1718 MY JOURNEY TO VALHALLA!!! Last Post 12-20-2024 07:34 PM » Replies: 32 » Views: 931 Yano's old man lifts such and so forth Last Post 12-20-2024 03:01 PM » Replies: 48 » Views: 1517 Recent Pic of Me @ 60 Last Post 12-18-2024 06:36 PM » Replies: 11 » Views: 469 High Energy Flux: The Secret to Lifelong... Last Post 12-13-2024 06:56 AM » Replies: 0 » Views: 53 7 Things No One Tells You Before You Sta... Last Post 12-13-2024 06:53 AM » Replies: 0 » Views: 54 The New Rules of Over-40 Lifting Last Post 12-13-2024 06:51 AM » Replies: 0 » Views: 50 The Best Lift for Every Body Part Last Post 12-13-2024 06:46 AM » Replies: 0 » Views: 50 Recent Posts LOG: BACK TO BARBELL BASICS 12/20 push B Today w...samgraves82 — 09:40 PM MY JOURNEY TO VALHALLA!!! CHEST CRUSHED!! SUP...PEP-PATRIOT — 07:34 PM Yano's old man lifts such and so forth Dec 20 '24 - Iron...Yano — 03:01 PM LOG: BACK TO BARBELL BASICS 12/18 legs Didn't r...samgraves82 — 02:04 AM Recent Pic of Me @ 60 Looking good sir, g...MindlessWork — 06:36 PM Yano's old man lifts such and so forth Dec 18 '24 - Iron...Yano — 02:57 PM LOG: BACK TO BARBELL BASICS 12/16 pull Done wen...samgraves82 — 10:07 PM Yano's old man lifts such and so forth QaMySFc-Rec Dec 1...Yano — 03:51 PM