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+--- Thread: Recent Pic of Me @ 60 (/showthread.php?tid=29)
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RE: Recent Pic of Me @ 60 - JohnMcc - 11-30-2024
Looking good sir, good work bro
RE: Recent Pic of Me @ 60 - MindlessWork - 12-18-2024
(11-30-2024, 01:03 AM)JohnMcc Wrote: Looking good sir, good work bro
Thanks brother!
Here's a more recent one!
RE: Recent Pic of Me @ 60 - Kubes - 01-11-2025
You are looking great!
just made my return to the gym today!
RE: Recent Pic of Me @ 60 - MindlessWork - 01-11-2025
(01-11-2025, 08:46 PM)Kubes Wrote: You are looking great!
just made my return to the gym today!
Thanks, and that's good news for you!
It'll take some time to get back into the groove but you'll no doubt be crushing it again soon enough
RE: Recent Pic of Me @ 60 - OptimoPharma - 04-01-2025
Crazy...
What do some of your lifts look like?
RE: Recent Pic of Me @ 60 - MindlessWork - 04-01-2025
(04-01-2025, 04:21 PM)OptimoPharma Wrote: Crazy...
What do some of your lifts look like?
I don't really barbell bench anymore but using mostly dumbbells, plate loaded machines and cables.
DB flat press - 90lb each hand alternating
Squat press machine - 405lbs
Deadlift - 365lbs (getting back to these after tearing the left Achilles 15 months ago).
Seated shoulder press - 60lb each hand