LOG: BACK TO BARBELL BASICS

[samgraves82]

Well I'm on a cruise/deload. Coach's orders!!! No more than I did, my legs gotta nice little burn and pump tonight.
I'M PUSHING TO OUTLAW DELOADS!! Sux going to gym and not trying hard
He's right tho. Fix it before it's a problem.


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[samgraves82]

1/21 push B
Still in deload/cruise mode but I tell you what, even tho I'm only running about 60% effort, I'm getting some nasty pumps. I guess cause it's technically more volume just very low on the intensity. I feel my body waking up tho and once the heavy loads come back coupled with starting this cycle, I see lots of gainz coming soon!!! I was 209.6 this morning.



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