12-20-2024, 07:34 PM
CHEST CRUSHED!!
SUPER SETS:
*Pins Press--4 sets of 12
*Cable Flyes--4 sets of 15
*Reverse Grip Bench Press--4 sets of 10
*Incline Bench Presses--4 sets of 15
*Jabs W/Resistance Bands--3 rounds 1 minute each
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk
SUPER SETS:
*Pins Press--4 sets of 12
*Cable Flyes--4 sets of 15
*Reverse Grip Bench Press--4 sets of 10
*Incline Bench Presses--4 sets of 15
*Jabs W/Resistance Bands--3 rounds 1 minute each
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk