Yesterday, 08:55 PM
1/21 push B
Still in deload/cruise mode but I tell you what, even tho I'm only running about 60% effort, I'm getting some nasty pumps. I guess cause it's technically more volume just very low on the intensity. I feel my body waking up tho and once the heavy loads come back coupled with starting this cycle, I see lots of gainz coming soon!!! I was 209.6 this morning.
![[Image: 17db9659970288e8dd97f7d8fd61f756.jpg]](https://uploads.tapatalk-cdn.com/20250122/17db9659970288e8dd97f7d8fd61f756.jpg)
![[Image: 60db19c2160c7c5d547c771b3fef7eed.jpg]](https://uploads.tapatalk-cdn.com/20250122/60db19c2160c7c5d547c771b3fef7eed.jpg)
![[Image: 7ac5fb2dcdcf707021a7529784c2ecf1.jpg]](https://uploads.tapatalk-cdn.com/20250122/7ac5fb2dcdcf707021a7529784c2ecf1.jpg)
![[Image: e358ef757386b38483064e4c7ff6055b.jpg]](https://uploads.tapatalk-cdn.com/20250122/e358ef757386b38483064e4c7ff6055b.jpg)
![[Image: c960484e6c04ff33d3e2a5d2f1444cb5.jpg]](https://uploads.tapatalk-cdn.com/20250122/c960484e6c04ff33d3e2a5d2f1444cb5.jpg)
Sent from my motorola razr 2023 using Tapatalk
Still in deload/cruise mode but I tell you what, even tho I'm only running about 60% effort, I'm getting some nasty pumps. I guess cause it's technically more volume just very low on the intensity. I feel my body waking up tho and once the heavy loads come back coupled with starting this cycle, I see lots of gainz coming soon!!! I was 209.6 this morning.
Sent from my motorola razr 2023 using Tapatalk
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