Kubes Corner › Bodybuilding › Member Logs
LOG: BACK TO BARBELL BASICS

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Linear Mode
LOG: BACK TO BARBELL BASICS
samgraves82 Offline
Vet~Founding Member
***
Posts: 114
Threads: 4
Joined: Oct 2024
Reputation: 2
#86
02-17-2025, 09:56 PM
2/17 legs A
Had a pretty good session today. Didn't get my mast hamstring movement in but my legs were fucked after that rest pause set on leg press anyway.

Lying hams 1x rest pause 12-15
140x8/3/2

BB squat
365x7

Leg press 1x rest pause 50-60
1.5pps.x 30/15/8
[Image: 4a9a23b4f8317084068a723ac31f9464.jpg][Image: 22c9cdbe5ba95a8c21d47491478705f7.jpg][Image: 435cee2b880410c445d28cd2641ef0c2.jpg][Image: 828d14a4687da0626917a3f10210c4ac.jpg]

Sent from my motorola razr 2023 using Tapatalk
Find
Reply


Messages In This Thread
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:28 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-11-2024, 03:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:54 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 04:20 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 04:58 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:02 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:22 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:34 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-13-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-14-2024, 03:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-16-2024, 04:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-17-2024, 06:01 PM
RE: LOG: BACK TO BARBELL BASICS - by 1bigun11 - 10-18-2024, 11:21 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-19-2024, 09:18 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-21-2024, 03:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 11:53 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-25-2024, 07:37 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 07:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 04:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 07:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-26-2024, 07:58 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-26-2024, 07:56 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 08:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 10:57 AM
RE: LOG: BACK TO BARBELL BASICS - by XXX - 10-27-2024, 04:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 05:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-28-2024, 06:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-30-2024, 03:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-01-2024, 06:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-03-2024, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-04-2024, 05:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:04 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 11-09-2024, 08:19 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-11-2024, 12:53 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-14-2024, 09:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-15-2024, 03:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-17-2024, 11:22 PM
LOG: BACK TO BARBELL BASICS - by Jolter604 - 11-19-2024, 06:55 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 07:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 09:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-20-2024, 09:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-23-2024, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-25-2024, 07:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-30-2024, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-01-2024, 11:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-03-2024, 10:16 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-05-2024, 11:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-07-2024, 01:01 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-09-2024, 01:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-11-2024, 08:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-15-2024, 11:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-17-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-19-2024, 02:04 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-20-2024, 09:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-24-2024, 04:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-27-2024, 12:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-29-2024, 10:39 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-30-2024, 08:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-02-2025, 10:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-05-2025, 12:17 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-06-2025, 12:03 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-07-2025, 12:38 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-10-2025, 11:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 01-11-2025, 09:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-12-2025, 11:01 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 12:30 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 07:33 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-18-2025, 03:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-19-2025, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-21-2025, 08:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-25-2025, 01:58 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-27-2025, 07:05 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-31-2025, 12:55 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-01-2025, 02:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 12:29 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 05:12 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-06-2025, 09:08 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 02-07-2025, 06:29 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-07-2025, 06:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-09-2025, 11:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-10-2025, 10:18 PM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-11-2025, 01:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-16-2025, 11:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-17-2025, 09:56 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-20-2025, 01:35 AM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-20-2025, 07:05 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-22-2025, 09:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 12:23 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 07:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-27-2025, 09:02 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-03-2025, 08:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-05-2025, 07:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-06-2025, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-10-2025, 05:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-12-2025, 04:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-15-2025, 12:57 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-16-2025, 11:37 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-20-2025, 12:10 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:26 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-24-2025, 08:41 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-27-2025, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - Yesterday, 08:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - Yesterday, 08:22 PM

Forum Jump:


Users browsing this thread: 9 Guest(s)
[-]
Latest Threads
Yano's old man lifts such and so forth

Last Post
Today 02:42 PM
» Replies: 145
» Views: 9417
Heart palpitations on cycle

Last Post
Today 11:12 AM
» Replies: 11
» Views: 207
LOG: BACK TO BARBELL BASICS

Last Post
Yesterday 08:22 PM
» Replies: 105
» Views: 8716
Recent Pic of Me @ 60

Last Post
Yesterday 07:45 PM
» Replies: 15
» Views: 1733
Me at 62

Last Post
Yesterday 04:20 PM
» Replies: 4
» Views: 408
42 years young

Last Post
Yesterday 04:19 PM
» Replies: 7
» Views: 766
Making changes

Last Post
Yesterday 04:18 PM
» Replies: 4
» Views: 107
JohnMcc's Daily Log

Last Post
Yesterday 03:59 PM
» Replies: 54
» Views: 3082
MY JOURNEY TO VALHALLA!!!

Last Post
03-31-2025 04:40 PM
» Replies: 62
» Views: 4581
Why is it important to run an AI when on...

Last Post
03-28-2025 11:12 AM
» Replies: 6
» Views: 777