|
MY JOURNEY TO VALHALLA!!!
|
Posts: 621
Threads: 265
Joined: Oct 2024
Reputation:
0
CHEST CRUSHED!!!
SUPER SETS:
*Push Ups--4 sets of 30
*Incline Bench Press--4 sets of 10
*Cable Flyes--4 sets of 15
*Incline Dumbbell Bench Press--4 sets of 20
*Reverse Grip Bench Press--4 sets of 12
Jabs W/Resistance Bands--4 rounds of 45 seconds.
BUILT BY YOURMUSCLESHOP!!!
Sent from my TMAF035G using Tapatalk
|
| Messages In This Thread |
MY JOURNEY TO VALHALLA!!! - by PEP-PATRIOT - 02-23-2025, 06:37 PM
|
Users browsing this thread: 1 Guest(s)
|
|
Latest Threads
|
What are you eating right now?
Last Post
Today 07:31 AM
» Replies: 6
» Views: 69
|
LOG: BACK TO BARBELL BASICS
Last Post
Yesterday 04:56 PM
» Replies: 246
» Views: 12842
|
UFC 327
Last Post
04-11-2026 12:51 PM
» Replies: 1
» Views: 45
|
Kubes Training and Nutrition
Last Post
03-30-2026 09:24 PM
» Replies: 50
» Views: 434
|
MY JOURNEY TO VALHALLA!!!
Last Post
03-19-2026 01:48 PM
» Replies: 146
» Views: 6765
|
Chris Bumstead’s “Comfort” Curls & 6-Par...
Last Post
03-01-2026 09:43 PM
» Replies: 0
» Views: 23
|
My Daily Eats Log
Last Post
02-11-2026 07:09 PM
» Replies: 32
» Views: 794
|
YourMuscleShop Gear
Last Post
11-17-2025 01:54 PM
» Replies: 0
» Views: 38
|
Yano's old man lifts such and so forth
Last Post
10-30-2025 01:13 PM
» Replies: 286
» Views: 14660
|
HEAVYWEIGHTS ARE BACK
Last Post
10-30-2025 04:27 AM
» Replies: 4
» Views: 65
|
|