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LOG: BACK TO BARBELL BASICS

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LOG: BACK TO BARBELL BASICS
samgraves82 Offline
Vet~Founding Member
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Posts: 114
Threads: 4
Joined: Oct 2024
Reputation: 2
#13
10-17-2024, 06:01 PM (This post was last modified: 10-17-2024, 06:06 PM by samgraves82.)
10/17 check ins
I was telling coach how horribly tired I am. Again, I didn't know a body could be this tired and fatigued. He told me to stay my ass home an extra day and fed me so hopefully I'll wake up feeling better tomorrow. After the extra food, I honestly feel some better already. We almost there though. 2 preps back to back ain't no joke !!! 12 weeks last time, one week off, then right into this one. It would've been a lot easier if shows were a few weeks closer to each other. I am pretty damn shredded tho. Anyways,
[Image: a0e12696973c6afbfa28f4c113938264.jpg][Image: 1382dc49ec689ff851754caa4362c1ba.jpg][Image: 1ed5f57f3201cbe3a36567e9d51556d0.jpg][Image: c28f58db7f0231c370ddf31fb06085f0.jpg][Image: 6abe0f7c2f52aeb31c1600ed19ddc448.jpg]


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Check ins weight and pix
184.5lb this morning but that's gonna go back up couple lbs real soon.
[Image: 83b15463449dd8116c07dd098c50c93e.jpg][Image: 38e6c4727adb938511944f20dbe3bdad.jpg][Image: 1b8c80b2f96a40507528d70cc07e61a8.jpg][Image: 892e6e02510e68fe4b34ba9611a19ffc.jpg][Image: 69a31b4355c910b142830f773ba68072.jpg]

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Messages In This Thread
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:28 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-11-2024, 03:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:54 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 04:20 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 04:58 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:02 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:22 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:34 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-13-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-14-2024, 03:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-16-2024, 04:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-17-2024, 06:01 PM
RE: LOG: BACK TO BARBELL BASICS - by 1bigun11 - 10-18-2024, 11:21 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-19-2024, 09:18 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-21-2024, 03:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 11:53 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-25-2024, 07:37 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 07:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 04:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 07:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-26-2024, 07:58 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-26-2024, 07:56 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 08:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 10:57 AM
RE: LOG: BACK TO BARBELL BASICS - by XXX - 10-27-2024, 04:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 05:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-28-2024, 06:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-30-2024, 03:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-01-2024, 06:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-03-2024, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-04-2024, 05:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:04 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 11-09-2024, 08:19 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-11-2024, 12:53 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-14-2024, 09:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-15-2024, 03:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-17-2024, 11:22 PM
LOG: BACK TO BARBELL BASICS - by Jolter604 - 11-19-2024, 06:55 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 07:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 09:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-20-2024, 09:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-23-2024, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-25-2024, 07:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-30-2024, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-01-2024, 11:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-03-2024, 10:16 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-05-2024, 11:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-07-2024, 01:01 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-09-2024, 01:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-11-2024, 08:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-15-2024, 11:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-17-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-19-2024, 02:04 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-20-2024, 09:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-24-2024, 04:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-27-2024, 12:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-29-2024, 10:39 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-30-2024, 08:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-02-2025, 10:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-05-2025, 12:17 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-06-2025, 12:03 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-07-2025, 12:38 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-10-2025, 11:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 01-11-2025, 09:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-12-2025, 11:01 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 12:30 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 07:33 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-18-2025, 03:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-19-2025, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-21-2025, 08:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-25-2025, 01:58 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-27-2025, 07:05 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-31-2025, 12:55 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-01-2025, 02:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 12:29 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 05:12 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-06-2025, 09:08 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 02-07-2025, 06:29 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-07-2025, 06:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-09-2025, 11:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-10-2025, 10:18 PM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-11-2025, 01:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-16-2025, 11:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-17-2025, 09:56 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-20-2025, 01:35 AM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-20-2025, 07:05 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-22-2025, 09:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 12:23 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 07:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-27-2025, 09:02 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-03-2025, 08:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-05-2025, 07:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-06-2025, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-10-2025, 05:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-12-2025, 04:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-15-2025, 12:57 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-16-2025, 11:37 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-20-2025, 12:10 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:26 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-24-2025, 08:41 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-27-2025, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - Yesterday, 08:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - Yesterday, 08:22 PM

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