Kubes Corner › Bodybuilding › Member Logs
LOG: BACK TO BARBELL BASICS

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Linear Mode
LOG: BACK TO BARBELL BASICS
samgraves82 Offline
Vet~Founding Member
****
Posts: 254
Threads: 4
Joined: Oct 2024
Reputation: 2
#153
08-09-2025, 02:30 PM (This post was last modified: 08-09-2025, 03:13 PM by samgraves82.)
(08-08-2025, 09:14 PM)MindlessWork Wrote: You look great there Sam.
Preciate it man

Sent from my motorola razr 2025 using Tapatalk
Ok let's get this log caught up and start this off season and rebound.
8/4 pull day nothing crazy or heavy.
Also focusing on negative, squeeze, slight pause

Wide grip mag pulldown(not the sides but lol more than med grip)
120x/14/8/5 rest pause

BB row
185x9
135x12

Life fitness machine row(love this old thing)
105x10/6/6 used all 3 grips

DB spider curls (hell yes!!!)
20x13/9/9 rest pause

Hammer curl
35x11
That high camera angle is sweet!!!
[Image: fcabc425e38ef06e504fe58638e6032d.jpg][Image: 2d037d4059e0a61b2a78995173fb7f40.jpg][Image: a74d87ad1443d111ed6a4dc10b70e7fe.jpg][Image: 6be8523b3de167db6a8da97ef316d1a8.jpg]


Sent from my motorola razr 2025 using Tapatalk
Reply


Messages In This Thread
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:28 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-11-2024, 03:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 03:54 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 04:20 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 04:58 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:02 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:22 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-11-2024, 05:34 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2024, 05:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-13-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-14-2024, 03:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-16-2024, 04:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-17-2024, 06:01 PM
RE: LOG: BACK TO BARBELL BASICS - by 1bigun11 - 10-18-2024, 11:21 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-19-2024, 09:18 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-21-2024, 03:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 11:53 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-25-2024, 07:37 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2024, 07:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 04:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 07:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-26-2024, 07:58 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 10-26-2024, 07:56 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-26-2024, 08:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 10:57 AM
RE: LOG: BACK TO BARBELL BASICS - by XXX - 10-27-2024, 04:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2024, 05:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-28-2024, 06:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-30-2024, 03:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-01-2024, 06:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-03-2024, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-04-2024, 05:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:04 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 11-09-2024, 08:19 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-09-2024, 08:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-11-2024, 12:53 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-14-2024, 09:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-15-2024, 03:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-17-2024, 11:22 PM
LOG: BACK TO BARBELL BASICS - by Jolter604 - 11-19-2024, 06:55 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 07:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-19-2024, 09:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-20-2024, 09:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-23-2024, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-25-2024, 07:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-30-2024, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-01-2024, 11:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-03-2024, 10:16 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-05-2024, 11:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-07-2024, 01:01 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-09-2024, 01:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-11-2024, 08:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-15-2024, 11:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-17-2024, 10:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-19-2024, 02:04 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-20-2024, 09:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-24-2024, 04:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-27-2024, 12:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-29-2024, 10:39 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-30-2024, 08:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-02-2025, 10:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-05-2025, 12:17 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-06-2025, 12:03 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-07-2025, 12:38 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-10-2025, 11:35 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 01-11-2025, 09:12 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-12-2025, 11:01 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 12:30 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-15-2025, 07:33 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-18-2025, 03:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-19-2025, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-21-2025, 08:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-25-2025, 01:58 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-27-2025, 07:05 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-31-2025, 12:55 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-01-2025, 02:28 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 12:29 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-05-2025, 05:12 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-06-2025, 09:08 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 02-07-2025, 06:29 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-07-2025, 06:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-09-2025, 11:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-10-2025, 10:18 PM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-11-2025, 01:44 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-16-2025, 11:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-17-2025, 09:56 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-20-2025, 01:35 AM
RE: LOG: BACK TO BARBELL BASICS - by Yano - 02-20-2025, 07:05 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-22-2025, 09:13 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 12:23 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2025, 07:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-27-2025, 09:02 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-03-2025, 08:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-05-2025, 07:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-06-2025, 10:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-10-2025, 05:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-12-2025, 04:25 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-15-2025, 12:57 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-16-2025, 11:37 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-20-2025, 12:10 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:26 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2025, 11:31 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-24-2025, 08:41 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-27-2025, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-01-2025, 08:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-01-2025, 08:22 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-05-2025, 06:27 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-07-2025, 11:37 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-08-2025, 09:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-10-2025, 08:38 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-13-2025, 09:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-15-2025, 12:58 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-17-2025, 09:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-19-2025, 12:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-24-2025, 08:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-27-2025, 09:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-28-2025, 10:56 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-01-2025, 06:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-11-2025, 11:18 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-13-2025, 10:03 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-15-2025, 09:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-16-2025, 04:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-18-2025, 06:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-20-2025, 06:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-22-2025, 09:43 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-26-2025, 09:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 05-29-2025, 09:27 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-01-2025, 02:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-03-2025, 05:26 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-06-2025, 02:39 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-07-2025, 11:35 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-10-2025, 12:27 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-11-2025, 09:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-14-2025, 12:55 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-14-2025, 11:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-18-2025, 05:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-19-2025, 09:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-23-2025, 08:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-26-2025, 05:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-27-2025, 08:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-29-2025, 11:06 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 06-30-2025, 06:01 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-09-2025, 04:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-12-2025, 11:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-14-2025, 01:01 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 07-14-2025, 04:47 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-16-2025, 10:09 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-20-2025, 08:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-28-2025, 07:38 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 07-30-2025, 07:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-08-2025, 07:55 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 08-08-2025, 09:14 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-09-2025, 02:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-10-2025, 11:23 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-11-2025, 06:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-13-2025, 10:48 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-15-2025, 06:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-17-2025, 08:29 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-19-2025, 07:39 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-22-2025, 10:58 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-27-2025, 09:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-29-2025, 01:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 08-31-2025, 11:04 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-05-2025, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-07-2025, 11:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-09-2025, 03:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-10-2025, 05:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-12-2025, 05:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-17-2025, 04:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-22-2025, 06:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-24-2025, 08:45 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-27-2025, 06:51 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 09-29-2025, 10:35 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-01-2025, 10:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-06-2025, 09:04 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-08-2025, 05:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-11-2025, 01:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-13-2025, 11:45 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-16-2025, 02:54 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 10-16-2025, 05:23 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-19-2025, 08:38 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-21-2025, 04:17 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-25-2025, 06:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2025, 07:57 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-30-2025, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-01-2025, 05:58 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-03-2025, 08:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-05-2025, 01:06 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-07-2025, 06:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-10-2025, 11:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-13-2025, 01:43 AM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 11-14-2025, 07:35 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-14-2025, 11:46 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-15-2025, 11:59 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-18-2025, 05:55 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-21-2025, 03:19 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-25-2025, 07:40 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-26-2025, 11:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 11-30-2025, 01:14 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-04-2025, 07:23 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-07-2025, 05:17 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-09-2025, 04:41 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-11-2025, 11:47 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-13-2025, 03:52 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-14-2025, 10:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-16-2025, 11:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-18-2025, 09:10 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 12-22-2025, 07:24 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-02-2026, 08:30 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-04-2026, 11:14 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-07-2026, 05:53 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-12-2026, 12:08 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-16-2026, 09:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-18-2026, 11:07 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-20-2026, 02:27 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-29-2026, 09:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 01-31-2026, 06:17 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-03-2026, 06:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-08-2026, 08:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-09-2026, 06:03 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-12-2026, 09:11 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-15-2026, 05:27 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-17-2026, 12:00 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-19-2026, 07:07 PM
LOG: BACK TO BARBELL BASICS - by Kubes - 02-22-2026, 07:38 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 02-24-2026, 11:07 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-09-2026, 07:18 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-12-2026, 04:54 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-13-2026, 10:50 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-14-2026, 09:08 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-17-2026, 05:32 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-19-2026, 05:21 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-20-2026, 07:36 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-22-2026, 01:49 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 03-24-2026, 10:15 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-04-2026, 09:49 PM
RE: LOG: BACK TO BARBELL BASICS - by Kubes - 04-04-2026, 10:06 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 04-05-2026, 09:59 AM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-06-2026, 08:34 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-09-2026, 12:57 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-10-2026, 09:15 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-13-2026, 12:34 AM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-13-2026, 10:42 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-17-2026, 08:12 PM
RE: LOG: BACK TO BARBELL BASICS - by MindlessWork - 04-18-2026, 05:46 PM
RE: LOG: BACK TO BARBELL BASICS - by samgraves82 - 04-19-2026, 05:28 PM
LOG: BACK TO BARBELL BASICS - by samgraves82 - Yesterday, 04:56 PM

Forum Jump:


Users browsing this thread: 3 Guest(s)
[-]
Latest Threads
What are you eating right now?

Last Post
Today 07:31 AM
» Replies: 6
» Views: 66
LOG: BACK TO BARBELL BASICS

Last Post
Yesterday 04:56 PM
» Replies: 246
» Views: 12749
UFC 327

Last Post
04-11-2026 12:51 PM
» Replies: 1
» Views: 43
Kubes Training and Nutrition

Last Post
03-30-2026 09:24 PM
» Replies: 50
» Views: 384
MY JOURNEY TO VALHALLA!!!

Last Post
03-19-2026 01:48 PM
» Replies: 146
» Views: 6701
Chris Bumstead’s “Comfort” Curls & 6-Par...

Last Post
03-01-2026 09:43 PM
» Replies: 0
» Views: 23
My Daily Eats Log

Last Post
02-11-2026 07:09 PM
» Replies: 32
» Views: 794
YourMuscleShop Gear

Last Post
11-17-2025 01:54 PM
» Replies: 0
» Views: 37
Yano's old man lifts such and so forth

Last Post
10-30-2025 01:13 PM
» Replies: 286
» Views: 14657
HEAVYWEIGHTS ARE BACK

Last Post
10-30-2025 04:27 AM
» Replies: 4
» Views: 62