08-27-2025, 09:21 PM
8/27 Pull B
Had a bad ass pull day!!! Push the other day was shit and didn't post on purpose. Didn't even write most of it down.
I gotta training partner now for a couple weeks and we just went straight bro on bis. We probably did 150 reps just handing the cable and ez bar back and forth. Took the ez bar 3 grips , 2 sets each, all to failure + and it was fun and awesome.
![[Image: 9ac3ad172d01a2e67b3b44fa310c707c.jpg]](https://uploads.tapatalk-cdn.com/20250828/9ac3ad172d01a2e67b3b44fa310c707c.jpg)
![[Image: 9fd06747477c0c02d0a9c4ec5835b8c6.jpg]](https://uploads.tapatalk-cdn.com/20250828/9fd06747477c0c02d0a9c4ec5835b8c6.jpg)
![[Image: 62e8f6a0fdae65acf7b4b1f2e671d641.jpg]](https://uploads.tapatalk-cdn.com/20250828/62e8f6a0fdae65acf7b4b1f2e671d641.jpg)
![[Image: e73d2c7ab4c2e21e9c4c054210fdf07e.jpg]](https://uploads.tapatalk-cdn.com/20250828/e73d2c7ab4c2e21e9c4c054210fdf07e.jpg)
![[Image: 16471da5109b324bc709b7f52a0e37fd.jpg]](https://uploads.tapatalk-cdn.com/20250828/16471da5109b324bc709b7f52a0e37fd.jpg)
Sent from my motorola razr 2025 using Tapatalk
Had a bad ass pull day!!! Push the other day was shit and didn't post on purpose. Didn't even write most of it down.
I gotta training partner now for a couple weeks and we just went straight bro on bis. We probably did 150 reps just handing the cable and ez bar back and forth. Took the ez bar 3 grips , 2 sets each, all to failure + and it was fun and awesome.
![[Image: 9ac3ad172d01a2e67b3b44fa310c707c.jpg]](https://uploads.tapatalk-cdn.com/20250828/9ac3ad172d01a2e67b3b44fa310c707c.jpg)
![[Image: 9fd06747477c0c02d0a9c4ec5835b8c6.jpg]](https://uploads.tapatalk-cdn.com/20250828/9fd06747477c0c02d0a9c4ec5835b8c6.jpg)
![[Image: 62e8f6a0fdae65acf7b4b1f2e671d641.jpg]](https://uploads.tapatalk-cdn.com/20250828/62e8f6a0fdae65acf7b4b1f2e671d641.jpg)
![[Image: e73d2c7ab4c2e21e9c4c054210fdf07e.jpg]](https://uploads.tapatalk-cdn.com/20250828/e73d2c7ab4c2e21e9c4c054210fdf07e.jpg)
![[Image: 16471da5109b324bc709b7f52a0e37fd.jpg]](https://uploads.tapatalk-cdn.com/20250828/16471da5109b324bc709b7f52a0e37fd.jpg)
Sent from my motorola razr 2025 using Tapatalk

