09-07-2025, 12:38 PM
(This post was last modified: 09-07-2025, 12:39 PM by PEP-PATRIOT.)
ARMAGEDDON AGAIN!!
SUPER SETS:
*Bent Over Tri Extension--4 sets of 15
*EZ Bar Curls--4 sets of 15
*Skull Crushers--4 sets of 20
*Rope Hammer Curls--4 sets of 15
*Between the Bench Tri Dips--3 sets of 20
*Reverse Preacher Curls--3 sets of 20
BUILT BY YOURMUSCLESHOP!!
COSE PEP20= 20% OFF
Sent from my TMAF035G using Tapatalk
Taken right now after my workout![[Image: 70815bd37cce558e8ff115a7af241993.jpg]](https://uploads.tapatalk-cdn.com/20250907/70815bd37cce558e8ff115a7af241993.jpg)
Sent from my TMAF035G using Tapatalk
SUPER SETS:
*Bent Over Tri Extension--4 sets of 15
*EZ Bar Curls--4 sets of 15
*Skull Crushers--4 sets of 20
*Rope Hammer Curls--4 sets of 15
*Between the Bench Tri Dips--3 sets of 20
*Reverse Preacher Curls--3 sets of 20
BUILT BY YOURMUSCLESHOP!!
COSE PEP20= 20% OFF
Sent from my TMAF035G using Tapatalk
Taken right now after my workout
Sent from my TMAF035G using Tapatalk
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