10-26-2024, 08:08 AM
SHOULDERS WRECKED
*Military Press--4 sets of 12
*Rear Delt Cable Flyes--5 sets of 15
*Upright Rows--5 sets of 15
*Front Cable Rows--4 sets of 12
*Cable Side Delt Laterals--3 sets of 10 each arm
SUPER SET:
*Shrugs--4 sets of 20
*Bent Over Shrugs--4 sets of 15
BUILT BY YOURMUSCLESHOP!!
Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.
Shop Now :
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :
yourmuscleshopsales1@protonmail.com
www.yourbodybuildingstore.to
www.yourmuscleshop.org
www.yourmuscleshop.store
www.yourmuscleshop.shop
*Military Press--4 sets of 12
*Rear Delt Cable Flyes--5 sets of 15
*Upright Rows--5 sets of 15
*Front Cable Rows--4 sets of 12
*Cable Side Delt Laterals--3 sets of 10 each arm
SUPER SET:
*Shrugs--4 sets of 20
*Bent Over Shrugs--4 sets of 15
BUILT BY YOURMUSCLESHOP!!
Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.
Shop Now :
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :
yourmuscleshopsales1@protonmail.com
www.yourbodybuildingstore.to
www.yourmuscleshop.org
www.yourmuscleshop.store
www.yourmuscleshop.shop
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