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LOG: BACK TO BARBELL BASICS
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Posts: 254
Threads: 4
Joined: Oct 2024
Reputation:
2
Pull day B
Pretty good day. Oddly enough, the gd rear delt pump was the best today  . Switched the T-Bar row for the landmine row with str8 bar cause I just hate that T-Bar there. Got 9.reps on the 2nd set of landmine rows
![[Image: 66330aa4e521f1e3b3336a4312ac0755.jpg]](https://uploads.tapatalk-cdn.com/20251028/66330aa4e521f1e3b3336a4312ac0755.jpg) ![[Image: f19727d2ac09b2cca1a552c2ce255224.jpg]](https://uploads.tapatalk-cdn.com/20251028/f19727d2ac09b2cca1a552c2ce255224.jpg) ![[Image: 5f7128b9f30db6f181059f0ca2b20c48.jpg]](https://uploads.tapatalk-cdn.com/20251028/5f7128b9f30db6f181059f0ca2b20c48.jpg) ![[Image: 7f66449e00adfccf962b9440c95e26f2.jpg]](https://uploads.tapatalk-cdn.com/20251028/7f66449e00adfccf962b9440c95e26f2.jpg) [ATTACH=full]210633[/ATTACH]
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LOG: BACK TO BARBELL BASICS - by samgraves82 - 10-27-2025, 07:57 PM
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