Kubes Training and Nutrition

[Kubes]

Meal 1
8 whites 2 yolk 1 Ezekiel muffin

Meal 2

6 oz ground turkey 1 cup Jasmin rice diet coke

Meal 3

6 oz lean ground beef 200 grams sweet potato 20 oz water

Meal 4

6 oz grilled chicken breast leafy greens broccoli strawberry vinaigrette dressing

Meal 5

Same as meal 4 with 1/2 avocado

Meal 6

Casein shake

Sent from my moto g stylus 5G - 2023 using Tapatalk