05-01-2026, 07:39 PM
5/1 pull C
Man the chest supported row has been calling my name for weeks now and I finally caved and went to the other gym on train at and used it. WTF have I been thinking skipping that. I know I love it. When the old one broke, I just stopped going over there even when they got the new one. I'll be doing that from now on instead of Smith rows 2 workouts in a row.
The workout was good although pump could've been better. It's like the back was firing great but the pump just wasn't holding. Prep problems I guess
There's hardly any good lighting accessable at this place tho unfortunately
I dunno, after looking at these pix, maybe pump was better than I thought
![[Image: 9c365b22a35d264b1c5337174f92943c.jpg]](https://uploads.tapatalk-cdn.com/20260502/9c365b22a35d264b1c5337174f92943c.jpg)
![[Image: 1eee97f45110522382c8e765fa546e91.jpg]](https://uploads.tapatalk-cdn.com/20260502/1eee97f45110522382c8e765fa546e91.jpg)
![[Image: 04baf19b8d70405cd42b6f8775556e51.jpg]](https://uploads.tapatalk-cdn.com/20260502/04baf19b8d70405cd42b6f8775556e51.jpg)
![[Image: f81600e938bd8fee10b5740751254c0f.jpg]](https://uploads.tapatalk-cdn.com/20260502/f81600e938bd8fee10b5740751254c0f.jpg)
Sent from my motorola razr 2025 using Tapatalk
Man the chest supported row has been calling my name for weeks now and I finally caved and went to the other gym on train at and used it. WTF have I been thinking skipping that. I know I love it. When the old one broke, I just stopped going over there even when they got the new one. I'll be doing that from now on instead of Smith rows 2 workouts in a row.
The workout was good although pump could've been better. It's like the back was firing great but the pump just wasn't holding. Prep problems I guess
There's hardly any good lighting accessable at this place tho unfortunately
I dunno, after looking at these pix, maybe pump was better than I thought
![[Image: 9c365b22a35d264b1c5337174f92943c.jpg]](https://uploads.tapatalk-cdn.com/20260502/9c365b22a35d264b1c5337174f92943c.jpg)
![[Image: 1eee97f45110522382c8e765fa546e91.jpg]](https://uploads.tapatalk-cdn.com/20260502/1eee97f45110522382c8e765fa546e91.jpg)
![[Image: 04baf19b8d70405cd42b6f8775556e51.jpg]](https://uploads.tapatalk-cdn.com/20260502/04baf19b8d70405cd42b6f8775556e51.jpg)
![[Image: f81600e938bd8fee10b5740751254c0f.jpg]](https://uploads.tapatalk-cdn.com/20260502/f81600e938bd8fee10b5740751254c0f.jpg)
Sent from my motorola razr 2025 using Tapatalk

