11-02-2024, 05:56 AM
(This post was last modified: 11-02-2024, 06:03 AM by PEP-PATRIOT.)
SHOULDERS SMASHED!!
*Military Press--4 sets of 12
*Rear Delt Cable Flyes--5 sets of 15
*Upright Rows--4 sets of 12
*Front Cable Rows--4 sets of 15
*Cable Side Delt Laterals--3 sets of 8 each arm
TRI SET:
*Shrugs--4 sets of 20
*Bent Over Shrugs--4 sets of 15
Shrugs Behind the Back--4 sets of 12
BUILT BY YOURMUSCLESHOP!!
Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.
Shop Now :
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :
yourmuscleshopsales1@protonmail.com
Me at 57yrs young.
*Military Press--4 sets of 12
*Rear Delt Cable Flyes--5 sets of 15
*Upright Rows--4 sets of 12
*Front Cable Rows--4 sets of 15
*Cable Side Delt Laterals--3 sets of 8 each arm
TRI SET:
*Shrugs--4 sets of 20
*Bent Over Shrugs--4 sets of 15
Shrugs Behind the Back--4 sets of 12
BUILT BY YOURMUSCLESHOP!!
Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.
Shop Now :
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :
yourmuscleshopsales1@protonmail.com
Me at 57yrs young.
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