MY JOURNEY TO VALHALLA!!!

[PEP-PATRIOT]

WHOLE BODY BLOWOUT!

*Deadlifts--4 sets of 10

*Squats--4 sets of 12

*Pin Presses--4 sets of 10

*Cable Flyes--5 sets of 20

*Front Raise W/Rope--4 sets of 12

*Tri Pressdowns W/Rope--4 sets of 20

*Hammer Curls W/Rope--4 sets of 12

 BUILT BY YOURMUSCLESHOP!!!

Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.
Shop Now :
Home - Yourmuscleshop
Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial
Whats app : +1 424-297-6166
Email :
yourmuscleshopsales1@protonmail.com

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Now for anyone that may not know me, I'm currently 57yrs young and been into Bodybuilding all my life. I prepare and cook most of mine and my Gorgeous Goddess Wife's meals so we know exactly what we're eating.

At this stage of my life, I'm not looking at making gains per se, although I still do break PR's quite often with the help of my YourMuscleShop gear, but I'm really just looking to "Maintain" and stay healthy and able to be mobile and active and do as many outdoor activities I can.l

Smash them shits

Sent from my motorola razr 2023 using Tapatalk

CHEST CRUSHED!!

*Pin Presses--5 sets of 12

*Push Ups W/Feet Raised--4 sets of 40

*Cable Flyes--5 sets of 12

*45° Incline Bench Presses--4 sets of 8

*30° Incline Reverse Grip Bench Press--4 sets of 10


BUILT BY YOURMUSCLESHOP!!!

Don't forget to use my exclusive Discount Code PEP20 to save 20% off your total order at checkout.

Shop Now :
Home - Yourmuscleshop

Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial

Whats app : +1 424-297-6166
Email :
yourmuscleshopsales1@protonmail.com
www.yourbodybuildingstore.to
www.yourmuscleshop.org
www.yourmuscleshop.store
www.yourmuscleshop.shop

I bet ur chest is crushed

Sent from my motorola razr 2023 using Tapatalk

It's still fried today! Lol. But it hurts sooooo good!