12-03-2024, 09:43 PM
BACK ATTACK COMPLETE!!
*Deadlifts--5 sets of 10
*Lat Pulldowns to Front--4 sets of 12
*Seated Rows--4 sets of 15
*Pull Ups to Back of Neck --2 sets of 8
*Stiff Arm Pulldowns--3 sets of 15
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk
*Deadlifts--5 sets of 10
*Lat Pulldowns to Front--4 sets of 12
*Seated Rows--4 sets of 15
*Pull Ups to Back of Neck --2 sets of 8
*Stiff Arm Pulldowns--3 sets of 15
BUILT BY YOURMUSCLESHOP!!
Sent from my TMAF035G using Tapatalk
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